Nutrition Services

Nutrition Counseling

Insurance accepted! Click HERE to book through insurance.

Initial Consultation

Includes a comprehensive assessment to develop a personalized treatment plan, meal plan, and sample menus. During this time, we will discuss your complete medical history, eating habits and preferences, lifestyle, and nutrition related goals. The main purpose of this session is to learn more about you, what motivates your eating behaviors, and begin collaborating to develop a healthy relationship with food and your body. Conducted virtually. 

Cost: $150, ~75 minutes

Follow Up Appointment 

Includes a review of intake and eating behaviors since last session, as well as identification of barriers to meeting nutrition related goals. We will discuss applicable tools, strategies, and adjustments that you can utilize to continue progressing. Sessions often include nutrition education, psychoeducation, meal planning, and emotional processing. You will leave each follow up appointment with a clear set of goals to strive towards. Conducted virtually.

Cost: $90, ~45 minutes

Meal Support and Food Exposures

If deemed necessary, we will schedule Follow Up Appointments for you to complete a meal or food exposure in real time with support. Foods for exposures are selected utilizing the food chaining method, in which we will transition from a safe food to a novel food by changing one sensory aspect at a time. In session, we will discuss various tools and coping skills that you can utilize to expand distress tolerance when eating foods that are not your preferred taste or texture, or that there are fears around. Meal Support and Food Exposures may be deemed appropriate for those who experience high levels of distress while eating. The goal of these sessions are to expand your food variety to ensure that you are capable of meeting all of your macro and micronutrient needs. Conducted virtually.

Cost: $90, ~45 minutes